Vitamin K2
Vitamin K2: Benefits for Bones and Heart
Vitamin K2 (menaquinone-7 or MK-7) is an essential nutrient that helps regulate how calcium is used in the body—supporting both bone and cardiovascular health.
While calcium is important, where it goes matters. Vitamin K2 helps activate proteins that guide calcium to the bones and teeth, where it is needed, and away from soft tissues.
Where does Vitamin K2 come from?
Vitamin K2 is found in a limited number of foods, mainly fermented and animal-based sources.
It naturally occurs in foods like Fermented foods such as natto, certain cheeses or egg yolks and meat.
However, intake of these foods is often low in modern diets, and levels can vary significantly.
That’s why many people choose a daily supplement to help support consistent intake.
For an easy and enjoyable way to support your daily routine, discover our Strong to the Bone gummies—combining Vitamin K2 with Vitamin D3 for smarter, targeted support, the Bears with Benefits way.
What are the benefits of taking Vitamin K2?
What are the benefits of taking Vitamin K2?
Bone Health
Vitamin K2 helps activate proteins that support the binding of calcium to the bones, contributing to bone strength and structure.
Heart Health
Vitamin K2 helps guide calcium away from arteries and toward the bones, supporting cardiovascular health.
Calcium Balance
Vitamin K2 plays a key role in maintaining proper calcium distribution in the body, supporting overall balance and function.
Want to learn more?
FAQS ABOUT Vitamin K2
FAQS ABOUT Vitamin K2
Vitamin K2 supports bone health and cardiovascular health by helping regulate how calcium is used in the body.
Vitamin K2 helps ensure that calcium is directed to the bones and teeth, where it is needed, instead of accumulating in other areas.
Vitamin K2 is found in a limited number of foods, and intake is often low, which is why supplementation is commonly used to support consistent levels.
You can find Vitamin K2 in our Strong to the Bone gummies, formulated with Vitamin D3 + K2 to support bone, heart, and immune health in one easy daily gummy.
